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    Raising kind and mindful kids

Raising kind and mindful kids

Mindfulness is primarily the psychological process of paying attention to experiences occurring in the present moment. Research studies have shown that practicing mindfulness is strongly related with general well-being and

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    Excercising with young kids at home

Excercising with young kids at home

Many people feel that their exercise regime would stay the same – after having a baby and ohhh how wrong they are. In reality when you have young kids your

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    7 tips for  safe and fun Diwali for kids

7 tips for safe and fun Diwali for kids

First and the foremost will be responsible use of firecrackers. We have ever increasing air and noise pollution and hence it is important that we buy crackers responsibly. If you

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