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Raising kind and mindful kids

Raising kind and mindful kids
July 05
00:52 2016

Mindfulness is primarily the psychological process of paying attention to experiences occurring in the present moment.

Research studies have shown that practicing mindfulness is strongly related with general well-being and perceived health. In today’s digital world it is difficult to raise mindful kids, but with some effort, it can be developed from an early age.

Without creating a fuss about it you can take little steps mentioned above to help your child be evolved in a kind and mindful person.

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