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Nutrition

7 Foods You Never Knew Were Unhealthy

    7 Foods You Never Knew Were Unhealthy

Are you one of the many people who might be consciously monitoring your diet and yet suffering from weight related problems? If yes, then maybe it is time for you

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Essential minerals: must have in your diet

    Essential minerals: must have in your diet

Human body needs a certain amount of minerals for healthy functioning. Here we will discuss about some essential minerals needed for human body.  Minerals like magnesium, potassium, sodium, phosphorous and

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Stay healthy in monsoon with these nutritional and diet tips

    Stay healthy in monsoon with these nutritional and diet tips

After scorching summer heat, rain showers provide a nice relief. Monsoon is simply the best time of year, with everything looking extremely lush green and pleasant. But, monsoons also bring

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