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Potato puffs

    Potato puffs

This kid friendly recipe can be a great party snack and also goes really well with evening tea. Ingredients 250 gm potatoes 1 teaspoon chopped ginger 1 teaspoon cumin seeds

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Cheesy Baked Rice

    Cheesy Baked Rice

Ingredients  2 cups leftover rice 1/2 cup marinara sauce 2 cups mixed veg- broccoli, beans, carrots, corns and peas. 1/2 cup mozzarella cheese (shredded) 2 tablespoons parmesan cheese Oil- 1

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Peri Peri fried rice

    Peri Peri fried rice

Ingredients Peri Peri spice mix- 4 teaspoons (Use less if you prefer less spicy) If Peri peri spice mix is not available use -1/2 teaspoon each of Garlic powder, Paprika, black

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Dal palak recipe

    Dal palak recipe

Ingredients   ½ cup Moong dal or Toor dal (split pigeon pea)- anyone can be used Salt- to taste 1 teaspoon turmeric 1 teaspoon cumin 1 teaspoon chili powder 1

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Another quick recipe- Dahi ki subzi

    Another quick recipe- Dahi ki subzi

Here is another quick recipe, which can be prepared in 20 minutes. Has a great tangy flavor from the yogurt. Ingredients 1 big onion sliced 1 teaspoon turmeric powder Salt-

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Easy hummus recipe

    Easy hummus recipe

Hummus is a middle eastern dish which can be used as a dip with bread, chips or vegetables. Ingredients 1.5 cup boiled chickpeas (Canned chickpeas can be used as well)

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Scrambled eggs with a twist

    Scrambled eggs with a twist

Here’s a healthy scrambled eggs recipe Ingredients 4 egg whites- you can use whole eggs if you prefer but that will increase the calories and cholesterol of the recipe 1

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Easy three ingredient recipe for this festive season- Chocolate coconut balls

    Easy three ingredient recipe for this festive season- Chocolate coconut balls

  Here is an extremely simple dessert recipe for this festive season. Total time: 25 minutes Makes approximately 40 chocolate coconut balls Ingredients Condensed milk-   400 grams Dark chocolate-   100

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10 tips for limiting screen time for children

    10 tips for limiting screen time for children

First and foremost you need to be a positive role-model for the child in this aspect. How much time do you actually spend in front of the screen or phone?

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10 Healthy Lunch Box Ideas

    10 Healthy Lunch Box Ideas

Gone are the days when packing a lunch box for kids used to be a matter of a minute and there are several reasons underlying this change in situation which

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7 Foods You Never Knew Were Unhealthy

    7 Foods You Never Knew Were Unhealthy

Are you one of the many people who might be consciously monitoring your diet and yet suffering from weight related problems? If yes, then maybe it is time for you

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Essential minerals: must have in your diet

    Essential minerals: must have in your diet

Human body needs a certain amount of minerals for healthy functioning. Here we will discuss about some essential minerals needed for human body.  Minerals like magnesium, potassium, sodium, phosphorous and

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Stay healthy in monsoon with these nutritional and diet tips

    Stay healthy in monsoon with these nutritional and diet tips

After scorching summer heat, rain showers provide a nice relief. Monsoon is simply the best time of year, with everything looking extremely lush green and pleasant. But, monsoons also bring

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How to make healthier fast food choices

    How to make healthier fast food choices

These days fast food has become the part of daily diet in lots of individuals’ life, because people are always in hurry and there can be no convenient way than

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Including these foods in your diet will help relax, calm and de-stress

    Including these foods in your diet will help relax, calm and de-stress

Stress is a very common problem these days and the main issue is that people all around the globe have accepted it as a part of metropolitan lifestyle. However, stress

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Five ways to make veggies mouth-watering

    Five ways to make veggies mouth-watering

Vegetables are powerhouse of nutrients and rich in minerals, vitamins, iron, and what not. All in all they have numerous health benefits. But they fail to provide a nice treat

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Green tea with a flavor of ginger

    Green tea with a flavor of ginger

Green tea is known to have ample of health benefits and it is easy to prepare as well. Ingredients: 3 green tea bags 1 ½ inch piece of ginger, grated

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Yummy pav bhaji recipe

    Yummy pav bhaji recipe

When you want to eat something yummy and delicious that is also easy to make then there can be no better choice then pav bhaji. It is lip smacking, easy

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Omelette with capsicum, mushroom and sprouts

    Omelette with capsicum, mushroom and sprouts

Omelette is one of the easiest dishes one can make. There are hundreds of individuals who can cook nothing but omelette.  Here is another delicious omelette recipe that you can

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Mouthwatering Kala chana recipe

    Mouthwatering Kala chana recipe

Here is a mouthwatering and low calorie recipe of kala chana salad for dieters. Black chana is a rich source of dietary fiber. Start your day with this healthy salad.

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