Parentsnet

Posts From Dr. Sandeep

    Potato puffs

Potato puffs

This kid friendly recipe can be a great party snack and also goes really well with evening tea. Ingredients 250 gm potatoes 1 teaspoon chopped ginger 1 teaspoon cumin seeds

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    Cheesy Baked Rice

Cheesy Baked Rice

Ingredients  2 cups leftover rice 1/2 cup marinara sauce 2 cups mixed veg- broccoli, beans, carrots, corns and peas. 1/2 cup mozzarella cheese (shredded) 2 tablespoons parmesan cheese Oil- 1

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    Raising kind and mindful kids

Raising kind and mindful kids

Mindfulness is primarily the psychological process of paying attention to experiences occurring in the present moment. Research studies have shown that practicing mindfulness is strongly related with general well-being and

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Peri Peri fried rice

  Peri Peri fried rice

Ingredients Peri Peri spice mix- 4 teaspoons (Use less if you prefer less spicy) If Peri peri spice mix is not

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Excercising with young kids at home

  Excercising with young kids at home

Many people feel that their exercise regime would stay the same – after having a baby and ohhh how wrong

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Is Salman Khan’s popularity a slap on our face?

  Is Salman Khan’s popularity a slap on our face?

By making Salman Khan popular are we accepting that MONEY and POWER are more important than talent or owning up

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Dal palak recipe

  Dal palak recipe

Ingredients   ½ cup Moong dal or Toor dal (split pigeon pea)- anyone can be used Salt- to taste 1

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Another quick recipe- Dahi ki subzi

  Another quick recipe- Dahi ki subzi

Here is another quick recipe, which can be prepared in 20 minutes. Has a great tangy flavor from the yogurt.

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Easy hummus recipe

  Easy hummus recipe

Hummus is a middle eastern dish which can be used as a dip with bread, chips or vegetables. Ingredients 1.5

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